Four common bad habits combined — smoking, drinking too much, inactivity and poor diet — can age you by 12 years, sobering new research suggests.
Posts Tagged ‘weight loss’
Bad habits can age you by 12 years, study suggests
Posted: 28th April 2010 by Scott Colvin in General Fitness, P90XTags: exercise, General Fitness, health, healthy, weight loss, workout
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Getting ready for my 25th High School reunion.
Posted: 19th March 2009 by Scott Colvin in Beachbody Fitness, Fitness Tools, P90XTags: aging, Beachbody, Beachbody Fitness, building, Coaching, DVD, exercise, Extreme, Facebook, fitness coach, Free coaching, General Fitness, health, High School reunion, join, mentoring, new, nutrition, P90X, results, Start, tony horton, weight loss, workout, www.scottcolvin.com
Getting ready for my 25th High School reunion. My 25th High School reunion is coming up in June of 2009! Excitement is already building though our reunion group on Facebook. Several people connected via Facebook and we started talking about the last reunion and how there were only about 30 people there and how [...]
What is Team Beachbody?
Posted: 26th August 2008 by Scott Colvin in Beachbody Fitness, Fitness Tools, Nutrition and Supplementation, P90XTags: aging, Beachbody, Beachbody Fitness, Coaching, DVD, Extreme, fitness coach, Free coaching, General Fitness, health, join, Membership, mentoring, new, newslette, P90X, Personal Coach, progress, results, s news, Start, supplements, tips, tony horton, weight loss, What is Team Beachbody, workout, WOWY, www.scottcolvin.com
What is Team Beachbody? Team Beachbody is where you get results. It is a proven combination of cutting-edge fitness programs, simple-to-follow diet guidelines, effective supplements, and the most compelling peer support system ever created. Your FREE membership includes: Access to WOWY®, our online SuperGym™ Log in your workouts for the extra accountability you need to [...]