Scott Colvin on Dec 7th, 20096 Ways to Find the Time to Work Out
6 Ways to Find the Time to Work Out
By Monica Ciociola
Lack of time is one of the main excuses people give for not exercising regularly. Even those of you who have discovered the wonders of in-home fitness still find it difficult to juggle work, family, and fitness. We hear you asking for help, so here [...]
Scott Colvin on Nov 11th, 2008Scott’s Tips from my experience with P90X
Scott’s P90X Tips
Those familiar with P90X and have done a few P90X workouts know that P90X resistance exercises are nothing fancy. There are no gadgets, no gimmicks; just real basic workout moves push-ups, pull-ups, fly’s, squats, & lunges. The trick is INTENSITY and VARIATION. If you bring the INTENSITY required to put in the [...]
Scott Colvin on Oct 10th, 2008NEW! Subscribe To My FREE Newsletter
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