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Entries Tagged ‘shakes’

Does Shakeology help you loose weight and get all your daily nutrition in one healthy shake a day?

Apr.23, 2011 in Beachbody Fitness, Nutrition and Supplementation, Smoothies and other recipes Leave a Comment
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Real Testimonials on Weight Loss RESULTS using SHAKEOLOGY!

Take the guesswork out of nutrition with Shakeology, a premium meal replacement shake that combines many of nature’s most health-boosting ingredients, including real food sources of vitamins, minerals, fiber, antioxidants, plus protein and phytonutrients to help rebuild muscle, maximize cellular health, eliminate toxins, and keep blood sugar from spiking.*

It even comes in two delicious flavors to make the nutrition you need the nutrition you want.

This stuff is REALLY tasty! I love chocolate and this is the best tasting shake I have ever tried! -Scott

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6 Foods with Hidden Sugar

Apr.07, 2009 in General Fitness, Nutrition and Supplementation 4 Comments
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6 Foods with Hidden Sugar By Joe Wilkes The average American eats approximately 1,500 pounds of food every year. Of that, 160 pounds are primarily sugar. Of course, sugar is delicious, and I know I’m the happier for its existence, but of all the things we consume, it has the least nutritive value. In fact, [...]

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