Scott’s Tips from my experience with P90X
Nov.11, 2008 in Beachbody Fitness, Fitness Tools, Nutrition and Supplementation, P90X, Smoothies and other recipes 2 Comments
Scott’s P90X Tips Those familiar with P90X and have done a few P90X workouts know that P90X resistance exercises are nothing fancy. There are no gadgets, no gimmicks; just real basic workout moves push-ups, pull-ups, fly’s, squats, & lunges. The trick is INTENSITY and VARIATION. If you bring the INTENSITY required to put in the [...]
