Scott Colvin's P90X Review

6 Ways to Find the Time to Work Out
By Monica Ciociola
Lack of time is one of the main excuses people give for not exercising regularly. Even those of you who have discovered the wonders of in-home fitness still find it difficult to juggle work, family, and fitness. We hear you asking for help, so here [...]

Looking at all of the promotional information for the P90X training system can be somewhat intimidating. There is no doubt that this is an extreme training system that seriously challenges your body. You may be wondering if this system is right for you. The short answer: yes. While the full routines will have most people working [...]

When you started the P90X program you received the fitness guide. In it is the P90X workout schedule that laid out your plans for the 90 days to follow. What may have seemed intimidating at first is likely flying by as you work your way to a fit and sexy body.
Whether you are doing the [...]

If you’re looking for a great new fitness program and you’re wondering, “Does P90X work, really?”, wonder no more. The answer is an absolute yes; however, as with any fitness plan, you have to commit to the program, set realistic goals and follow the nutrition plan that’s  provided with the P90X workout plan. The following [...]

Yes, Fitness Videos Are For Men Too
By Carl Daikleker. CEO of Beachbody

When I workout, I DO use our fitness videos. I don’t like working out in the gym surrounded by people or having a trainer counting my reps. I prefer to go it alone, getting my training from the DVD player. The results I [...]

Any of us regular Joes who have tried P90X know how the series can affect our bodies, health, and lives. However, those who haven’t tried it may still wonder if it’s worth the hype. While nothing would prove its effectiveness like actual personal results, a testimonial from NFL kicker David Akers might help a little.
According [...]

6 Foods with Hidden Sugar
By Joe Wilkes
The average American eats approximately 1,500 pounds of food every year. Of that, 160 pounds are primarily sugar. Of course, sugar is delicious, and I know I’m the happier for its existence, but of all the things we consume, it has the least nutritive value. In fact, except for [...]

Home workouts are becoming increasingly popular as people’s lives become more and more hectic. Home workouts are a great way to save time that would otherwise be spent commuting to the gym while you still reap the benefits of following a regular workout program. In today’s stressful world, something as simple as a home workout [...]

Four Facts About Fat
By Joe Wilkes
We always talk about how we want to lose weight. But that’s not really what we mean. When we talk about losing weight, we’re really talking about losing fat, getting rid of the spare tire, turning the keg into a six-pack. It’s about more than getting ready for swimsuit season [...]

Scott Colvin’s P90X Results. Video slide show of my before and after pictures..
You can have great results too! Beachbody has many home fitness programs to fit many tastes and goals.  Every program has a nutrition guide and with Beachbody you are not alone. From WOWY online Super-gym Success Buddies to the many Beachbody coaches like [...]

Take the guesswork out of nutrition with Shakeology, a premium meal replacement shake that combines many of nature’s most health-boosting ingredients, including real food sources of vitamins, minerals, fiber, antioxidants, plus protein and phytonutrients to help rebuild muscle, maximize cellular health, eliminate toxins, and keep blood sugar from spiking.*

It even comes in two delicious flavors to make the nutrition you need the nutrition you want.

This stuff is REALLY tasty! I love chocolate and this is the best tasting shake I have ever tried! -Scott

Facebook is a great social networking site that allows you to connect to hundreds of people you know, from friends, family to classmates to just casual acquaintances. I have re-connected with many people from my childhood and High School classmates using Facebook.  I have started to connect with more and more P90X graduates, Beachbody coaches [...]

SMOOTHIE TIME!
Today I am doing something a little different and posting a recipe for an after workout smoothie I created the other day that I thought others would enjoy. Post-workout nutrition is very important. There is a narrow window of time right after your workout that your body is primed and ready to receive nutrients. [...]

Hey everyone,
If you’d like to find out how you can get 25% off of P90X and all of other Beachbody workouts, equipment, and supplements, click here for details.
You’ve all seen the list of equipment & supplements I recommend for P90X . If you’re planning on purchasing multiple items, the 25% discount can add up fast!
Save 25% [...]

Update for the last week: Sept 8-13th
Logged 128.94 miles on my bike during the week. I had been only going about 10-12 miles but Tuesday I surprised myself by going 24.12 miles! Wednesday I decided to ride out to my parents house (about 8 miles out of town) That trip ended up being 20+ miles. [...]

In The Beginning…
Like this blog, the world was made from nothingness and it did not come into it own being by pure chance. It’s Creator (Me) had to sit down and write it into existence. Well, I believe that this world was not created by chance or luck, but by Almighty [...]