Scott Colvin's P90X Review

6 Ways to Find the Time to Work Out
By Monica Ciociola
Lack of time is one of the main excuses people give for not exercising regularly. Even those of you who have discovered the wonders of in-home fitness still find it difficult to juggle work, family, and fitness. We hear you asking for help, so here [...]

Looking at all of the promotional information for the P90X training system can be somewhat intimidating. There is no doubt that this is an extreme training system that seriously challenges your body. You may be wondering if this system is right for you. The short answer: yes. While the full routines will have most people working [...]

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So you’ve either recently started P90X, or you’ve ordered the program and waiting for it to arrive. You’ve seen the infomercials on TV and are totally “JACKED UP” about the possibilities. You’re anxious, but excited at the same time. Believe me, I know how you feel. I was in your shoes in September of 2008. When I started P90X, I was lucky to have a great coach to coach me. . My goal is to do the same thing my coach did to help you shorten the learning curve and obtain results with this program that you could have only dreamed of.

I recently recieved this question via e-mail and thought I would share it and my answer with everyone.

I was wondering if i am over training. Currently im doing two a days from monday-friday for football at SST which is proffesionally designed for athletes. I am also doing Ab ripper X and now i want to do P90X PLYO. If you have any suggestions please tell me. R.

If you are looking to pick up a copy of P90X or any other Beachbody product for yourself or as a gift you need to be a aware that there are a LOT of people hawking counterfeit, bootleg and incomplete copies of Beachbody programs on Auction sites such as EBay and many other websites.

When you started the P90X program you received the fitness guide. In it is the P90X workout schedule that laid out your plans for the 90 days to follow. What may have seemed intimidating at first is likely flying by as you work your way to a fit and sexy body.
Whether you are doing the [...]

P90X is a serious workout program. Not everyone can jump right into it. If you are seriously overweight or just not accustomed to regular exercise, Power 90 may be a better starting point for you. Using Power 90 results in better overall health and fitness. Still a intense workout system, Power 90 is slightly easier [...]

If you’re looking for a great new fitness program and you’re wondering, “Does P90X work, really?”, wonder no more. The answer is an absolute yes; however, as with any fitness plan, you have to commit to the program, set realistic goals and follow the nutrition plan that’s  provided with the P90X workout plan. The following [...]

Hey There! It’s Scott and I want to tell you about the absolutely funnest exercise video in the P90X lineup. Kenpo X! This is a great cardio workout that will not only burn a ton of calories but will teach you some useful self defense moves too.  I always look forward to Saturdays and Kenpo [...]

Yes, Fitness Videos Are For Men Too
By Carl Daikleker. CEO of Beachbody

When I workout, I DO use our fitness videos. I don’t like working out in the gym surrounded by people or having a trainer counting my reps. I prefer to go it alone, getting my training from the DVD player. The results I [...]

Any of us regular Joes who have tried P90X know how the series can affect our bodies, health, and lives. However, those who haven’t tried it may still wonder if it’s worth the hype. While nothing would prove its effectiveness like actual personal results, a testimonial from NFL kicker David Akers might help a little.
According [...]

Home workouts are becoming increasingly popular as people’s lives become more and more hectic. Home workouts are a great way to save time that would otherwise be spent commuting to the gym while you still reap the benefits of following a regular workout program. In today’s stressful world, something as simple as a home workout [...]

Take the guesswork out of nutrition with Shakeology, a premium meal replacement shake that combines many of nature’s most health-boosting ingredients, including real food sources of vitamins, minerals, fiber, antioxidants, plus protein and phytonutrients to help rebuild muscle, maximize cellular health, eliminate toxins, and keep blood sugar from spiking.*
It even comes in [...]

Four Facts About Fat
By Joe Wilkes
We always talk about how we want to lose weight. But that’s not really what we mean. When we talk about losing weight, we’re really talking about losing fat, getting rid of the spare tire, turning the keg into a six-pack. It’s about more than getting ready for swimsuit season [...]

Scott Colvin’s P90X Results. Video slide show of my before and after pictures..
You can have great results too! Beachbody has many home fitness programs to fit many tastes and goals.  Every program has a nutrition guide and with Beachbody you are not alone. From WOWY online Super-gym Success Buddies to the many Beachbody coaches like [...]

Take the guesswork out of nutrition with Shakeology, a premium meal replacement shake that combines many of nature’s most health-boosting ingredients, including real food sources of vitamins, minerals, fiber, antioxidants, plus protein and phytonutrients to help rebuild muscle, maximize cellular health, eliminate toxins, and keep blood sugar from spiking.*

It even comes in two delicious flavors to make the nutrition you need the nutrition you want.

This stuff is REALLY tasty! I love chocolate and this is the best tasting shake I have ever tried! -Scott

has been creating the nation’s most popular in-home fitness and weight loss solutions since 1998. With these incredibly effective workout programs and superior nutritional supplements you can get in the best shape of your life!

Come join me and get in the best shape of you life! Click here To Register For My Free Coaching!
Scott [...]

My 25th High School reunion is coming up in June of 2009! Excitement is already building though our reunion group on Facebook.  Several people connected via Facebook and we started talking about the last reunion and how there were only about 30 people there and how much people had changed in 25 years.  A lot [...]

Beachbody’s latest infomercial , “Beachbody Revolution” is getting ready to go live across the country.  Check it out here first…

Here is a link to the video .

Watch this video and E-mail me at coachscott@scottcolvin.com if this is something you’d be interested in.

Join me and learn how to make money while getting into great shape!

Come join [...]

Facebook is a great social networking site that allows you to connect to hundreds of people you know, from friends, family to classmates to just casual acquaintances. I have re-connected with many people from my childhood and High School classmates using Facebook.  I have started to connect with more and more P90X graduates, Beachbody coaches [...]

Twitter is a social networking and micro-blogging service that allows its users to send and read other users’ updates (known as tweets), which are text-based posts of up to 140 characters in length. Updates are displayed on the user’s profile page and delivered to other users who have signed up to receive them.
It is a [...]

Another great article from Mike French…
“Recovery & Doubles or Extra Workouts
People think that they need to do extra workouts EVERY day to get
faster results. This is simply not true.
Realize that your body has a FINITE amount of energy to
repair/build muscle and recover from your workouts. If you are
applying the PROPER intensity to your workouts, you [...]

Scott’s “Paul Bunyan Workout”
I just got home a little while ago from busting up firewood for about 6 hours today and man am I tired!
My Dad and I cut up a VERY large oak tree that had fallen across the fence and blocked access to his deer stand. At the base the tree was [...]

New P90X Day 30 Photos!!

Sorry I am late posting these but things got busy and I forgot to get them off the camera! These were actually taken a while back. Today is like day 50 or so. (November 19th) I am actually in my last workout week of phase 2. Next week is recovery [...]

SMOOTHIE TIME!
Today I am doing something a little different and posting a recipe for an after workout smoothie I created the other day that I thought others would enjoy. Post-workout nutrition is very important. There is a narrow window of time right after your workout that your body is primed and ready to receive nutrients. [...]

Scott’s P90X Tips
Those familiar with P90X and have done a few P90X workouts know that P90X resistance exercises are nothing fancy. There are no gadgets, no gimmicks; just real basic workout moves push-ups, pull-ups, fly’s, squats, & lunges. The trick is INTENSITY and VARIATION. If you bring the INTENSITY required to put in the [...]

Is P90X Ab-ripper X a great abs workout? Part 1
Being in my second phase of P90X (day 37) I have had to do the P90X Ab-ripper X workout 3 days a week for about 5 weeks. I’ll be honest with you it is only SLIGHTLY easier after all this time. It is one tough abdominal [...]

Do you exercise regularly? How many day a week do you exercise?
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If you do not exercise or exercise regularly please contact me and I will help you find an exercise program that fits YOUR lifestyle and schedule. Beachbody has many different fitness programs from Tony Horton’s 10 minute trainer to P90X (the most extreme!)
You CAN [...]