Scott Colvin on Dec 7th, 20096 Ways to Find the Time to Work Out
6 Ways to Find the Time to Work Out
By Monica Ciociola
Lack of time is one of the main excuses people give for not exercising regularly. Even those of you who have discovered the wonders of in-home fitness still find it difficult to juggle work, family, and fitness. We hear you asking for help, so here [...]
Scott Colvin on Mar 30th, 2009Four Facts About Fat
Four Facts About Fat
By Joe Wilkes
We always talk about how we want to lose weight. But that’s not really what we mean. When we talk about losing weight, we’re really talking about losing fat, getting rid of the spare tire, turning the keg into a six-pack. It’s about more than getting ready for swimsuit season [...]
Scott Colvin on Oct 10th, 2008NEW! Subscribe To My FREE Newsletter
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Scott Colvin on Aug 26th, 2008What is Team Beachbody?
What is Team Beachbody?
Team Beachbody is where you get results. It is a proven combination of cutting-edge fitness programs,
simple-to-follow diet guidelines, effective supplements, and the most compelling peer support system ever created.
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Access to WOWY®, our online SuperGym™
Log in your workouts for the extra accountability you need to stick with your fitness [...]
