Round Two Day One Video greeting March 21st was the first day of my second round of P90X. I hit the first day of P90X Chest & Back pretty hard in the morning. I had taken almost two years off (unintentionally) since doing P90X before so it was much harder to get back in the [...]
My 25th High School reunion is coming up in June of 2009! Excitement is already building though our reunion group on Facebook. Several people connected via Facebook and we started talking about the last reunion and how there were only about 30 people there and how much people had changed in 25 years. A [...]
Twitter is a social networking and micro-blogging service that allows its users to send and read other users’ updates (known as tweets), which are text-based posts of up to 140 characters in length. Updates are displayed on the user’s profile page and delivered to other users who have signed up to receive them. It is [...]
Another great article from Mike French… “Recovery & Doubles or Extra Workouts People think that they need to do extra workouts EVERY day to get faster results. This is simply not true. Realize that your body has a FINITE amount of energy to repair/build muscle and recover from your workouts. If you are applying the PROPER intensity to your [...]
Scott’s “Paul Bunyan Workout” I just got home a little while ago from busting up firewood for about 6 hours today and man am I tired! My Dad and I cut up a VERY large oak tree that had fallen across the fence and blocked access to his deer stand. At the base the tree [...]
RSS Feed
Page optimized by WP Minify WordPress Plugin
