OK Folks, here is the Plan as it stands right now, Sept 8, 2008. I am currently cycling 5-6 days a week, about 6-10 miles a day and doing calisthenics (jumping jacks, push-ups, sit-ups, crunches, etc) to get my general cardio fitness level up before hitting P90X on Oct 1st, 2008. Two days later, Oct [...]
P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. You’ll also receive a comprehensive 3-phase nutrition plan, specially designed supplement options, a detailed fitness guide, a calendar to track your progress, online peer support, and much more. Your personal trainer, Tony [...]
RSS Feed
Page optimized by WP Minify WordPress Plugin
