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Entries Tagged ‘e-mail’

Back in the Saddle! Round Two of P90X Started Yesterday!!

Mar.22, 2011 in Beachbody Fitness, P90X 2 Comments
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Round Two Day One Video greeting March 21st was the first day of my second round of P90X. I hit the first day of P90X Chest & Back pretty hard  in the  morning. I had taken almost two years off (unintentionally) since doing P90X before so it was much harder to get back in the [...]

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Am I Overtraining? Question from a P90X user

Feb.16, 2011 in P90X Leave a Comment
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I recently recieved this question via e-mail and thought I would share it and my answer with everyone.

I was wondering if i am over training. Currently im doing two a days from monday-friday for football at SST which is proffesionally designed for athletes. I am also doing Ab ripper X and now i want to do P90X PLYO. If you have any suggestions please tell me. R.

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