Update for the last week: Sept 8-13th Logged 128.94 miles on my bike during the week. I had been only going about 10-12 miles but Tuesday I surprised myself by going 24.12 miles! Wednesday I decided to ride out to my parents house (about 8 miles out-of-town) That trip ended up being 20+ miles. Thursday [...]
Posts Tagged ‘cycling’
Weekly Update 9/8 to 9/13
Posted: 14th September 2008 by Scott Colvin in Fitness Tools, P90XTags: Beachbody, Beachbody Fitness, Coaching, cycling, Date, distances, fitness coach, Free coaching, General Fitness, mentoring, Products, Start, Summary for week, Update, WOWY, www.scottcolvin.com
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