Scott Colvin's P90X Review

6 Ways to Find the Time to Work Out
By Monica Ciociola
Lack of time is one of the main excuses people give for not exercising regularly. Even those of you who have discovered the wonders of in-home fitness still find it difficult to juggle work, family, and fitness. We hear you asking for help, so here [...]

Looking at all of the promotional information for the P90X training system can be somewhat intimidating. There is no doubt that this is an extreme training system that seriously challenges your body. You may be wondering if this system is right for you. The short answer: yes. While the full routines will have most people working [...]

If you’re looking for a great new fitness program and you’re wondering, “Does P90X work, really?”, wonder no more. The answer is an absolute yes; however, as with any fitness plan, you have to commit to the program, set realistic goals and follow the nutrition plan that’s  provided with the P90X workout plan. The following [...]

Four Facts About Fat
By Joe Wilkes
We always talk about how we want to lose weight. But that’s not really what we mean. When we talk about losing weight, we’re really talking about losing fat, getting rid of the spare tire, turning the keg into a six-pack. It’s about more than getting ready for swimsuit season [...]

Scott Colvin’s P90X Results. Video slide show of my before and after pictures..
You can have great results too! Beachbody has many home fitness programs to fit many tastes and goals.  Every program has a nutrition guide and with Beachbody you are not alone. From WOWY online Super-gym Success Buddies to the many Beachbody coaches like [...]

Is P90X Ab-ripper X a great abs workout? Part 1
Being in my second phase of P90X (day 37) I have had to do the P90X Ab-ripper X workout 3 days a week for about 5 weeks. I’ll be honest with you it is only SLIGHTLY easier after all this time. It is one tough abdominal [...]

Took some updated photos to serve as "Before P90X" pictures.

I am actually thinking I might need to start at level II on the nutrition guide and see if I have enough calories to keep myself going thru the program. I am 5′6" and weigh 137 lbs (pretty skinny really) One of my goals is to [...]

In The Beginning…
Like this blog, the world was made from nothingness and it did not come into it own being by pure chance. It’s Creator (Me) had to sit down and write it into existence. Well, I believe that this world was not created by chance or luck, but by Almighty [...]