http://www.scottcolvin.com Get in the best shape of your life in 90 days and I will show you how! Sun, 24 Apr 2011 10:40:57 +0000 en hourly 1 http://wordpress.org/?v= http://www.scottcolvin.com/2011/04/23/real-testimonials-results-using-shakeology/ http://www.scottcolvin.com/2011/04/23/real-testimonials-results-using-shakeology/#comments Sat, 23 Apr 2011 05:01:07 +0000 Scott Colvin http://www.scottcolvin.com/?p=1366 Share|Real Testimonials on Weight Loss RESULTS using SHAKEOLOGY! Take the guesswork out of nutrition with Shakeology, a premium meal replacement shake that combines many of nature's most health-boosting ingredients, including real food sources of vitamins, minerals, fiber, antioxidants, plus protein and phytonutrients to help rebuild muscle, maximize cellular health, eliminate toxins, and keep blood sugar from spiking.* It even comes in two delicious flavors to make the nutrition you need the nutrition you want. This stuff is REALLY tasty! I love chocolate and this is the best tasting shake I have ever tried! -Scott

]]> http://www.scottcolvin.com/2011/04/23/real-testimonials-results-using-shakeology/feed/ 0 http://www.scottcolvin.com/2008/11/17/smoothie-recipies/ http://www.scottcolvin.com/2008/11/17/smoothie-recipies/#comments Mon, 17 Nov 2008 06:58:00 +0000 Scott Colvin http://scottcolvin.com/smoothie-recipies Share|Today I am doing something a little different and posting a recipe for an after workout smoothie I created the other day that I thought others would enjoy. Post-workout nutrition is very important. There is a narrow window of time right after your workout that your body is primed and ready to receive nutrients.

]]> http://www.scottcolvin.com/2008/11/17/smoothie-recipies/feed/ 3 http://www.scottcolvin.com/2008/11/11/scotts-p90x-tips-from-my-first-50-days-of-p90x/ http://www.scottcolvin.com/2008/11/11/scotts-p90x-tips-from-my-first-50-days-of-p90x/#comments Tue, 11 Nov 2008 08:46:00 +0000 Scott Colvin http://scottcolvin.com/scotts-p90x-tips-from-my-first-50-days-of-p90x Share|Scott’s P90X Tips Those familiar with P90X and have done a few P90X workouts know that P90X resistance exercises are nothing fancy. There are no gadgets, no gimmicks; just real basic workout moves push-ups, pull-ups, fly’s, squats, & lunges. The trick is INTENSITY and VARIATION. If you bring the INTENSITY required to put in the [...]

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