All new Tropical Strawberry flavor Shakeology is here! AND IT”s VEGAN! Take the guesswork out of nutrition with Shakeology, a premium meal replacement shake that combines many of nature’s most health-boosting ingredients, including real food sources of vitamins, minerals, fiber, antioxidants, plus protein and phytonutrients to help rebuild muscle, maximize cellular health, eliminate toxins, and keep blood sugar from spiking.* It even [...]
Archive for the ‘Smoothies and other recipes’ Category
All new Tropical Strawberry flavor Shakeology is here!
Posted: 7th March 2012 by Scott Colvin in Nutrition and Supplementation, Smoothies and other recipesTags: health, nutrition, supplements, vegan
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Why SHAKEOLOGY will help you get healthy and lose weight!
Posted: 23rd April 2011 by Scott Colvin in Beachbody Fitness, Nutrition and Supplementation, Smoothies and other recipesTags: Beachbody, General Fitness, health, Shakeology, shakes, supplements, vitamins
Real Testimonials on Weight Loss RESULTS using SHAKEOLOGY!
Take the guesswork out of nutrition with Shakeology, a premium meal replacement shake that combines many of nature’s most health-boosting ingredients, including real food sources of vitamins, minerals, fiber, antioxidants, plus protein and phytonutrients to help rebuild muscle, maximize cellular health, eliminate toxins, and keep blood sugar from spiking.*
It even comes in two delicious flavors to make the nutrition you need the nutrition you want.
This stuff is REALLY tasty! I love chocolate and this is the best tasting shake I have ever tried! -Scott
A Delicious Post-Workout Smoothie Recipe
Posted: 17th November 2008 by Scott Colvin in Nutrition and Supplementation, P90X, Smoothies and other recipesTags: Beachbody, Beachbody Fitness, building, Coach Dennis Hardy, Coaching, exercise, Extreme, fitness coach, Free coaching, General Fitness, join, new, nutrition, P90X, post workout, Products, recovery, refreshment, results, smoothie, Start, tony horton, workout, www.scottcolvin.com
Today I am doing something a little different and posting a recipe for an after workout smoothie I created the other day that I thought others would enjoy. Post-workout nutrition is very important. There is a narrow window of time right after your workout that your body is primed and ready to receive nutrients.
Scott’s Tips from my experience with P90X
Posted: 11th November 2008 by Scott Colvin in Beachbody Fitness, Fitness Tools, Nutrition and Supplementation, P90X, Smoothies and other recipesTags: 10 Minute Trainer, Beachbody, Beachbody Fitness, Coaching, energy, exercise, Extreme, fitness coach, Free coaching, General Fitness, health, healthy, Hip Hop Abs, home, join, men, mentoring, muscle, new, nutrition, P90X, P90X Tips creatine vitamins whey protein diet smoothies, progress, Pull, pull-up, recovery, Recovery drink, results, smoothie, Start, store, supplements, time, tips, tony horton, trick, video, vitamins, workout, www.scottcolvin.com
Scott’s P90X Tips Those familiar with P90X and have done a few P90X workouts know that P90X resistance exercises are nothing fancy. There are no gadgets, no gimmicks; just real basic workout moves push-ups, pull-ups, fly’s, squats, & lunges. The trick is INTENSITY and VARIATION. If you bring the INTENSITY required to put in the [...]