Scott Colvin's P90X Review

Looking at all of the promotional information for the P90X training system can be somewhat intimidating. There is no doubt that this is an extreme training system that seriously challenges your body. You may be wondering if this system is right for you. The short answer: yes. While the full routines will have most people working [...]

P90X is a serious workout program. Not everyone can jump right into it. If you are seriously overweight or just not accustomed to regular exercise, Power 90 may be a better starting point for you. Using Power 90 results in better overall health and fitness. Still a intense workout system, Power 90 is slightly easier [...]

Yes, Fitness Videos Are For Men Too
By Carl Daikleker. CEO of Beachbody

When I workout, I DO use our fitness videos. I don’t like working out in the gym surrounded by people or having a trainer counting my reps. I prefer to go it alone, getting my training from the DVD player. The results I [...]

Take the guesswork out of nutrition with Shakeology, a premium meal replacement shake that combines many of nature’s most health-boosting ingredients, including real food sources of vitamins, minerals, fiber, antioxidants, plus protein and phytonutrients to help rebuild muscle, maximize cellular health, eliminate toxins, and keep blood sugar from spiking.*

It even comes in two delicious flavors to make the nutrition you need the nutrition you want.

This stuff is REALLY tasty! I love chocolate and this is the best tasting shake I have ever tried! -Scott

has been creating the nation’s most popular in-home fitness and weight loss solutions since 1998. With these incredibly effective workout programs and superior nutritional supplements you can get in the best shape of your life!

Come join me and get in the best shape of you life! Click here To Register For My Free Coaching!
Scott [...]

My 25th High School reunion is coming up in June of 2009! Excitement is already building though our reunion group on Facebook.  Several people connected via Facebook and we started talking about the last reunion and how there were only about 30 people there and how much people had changed in 25 years.  A lot [...]

Twitter is a social networking and micro-blogging service that allows its users to send and read other users’ updates (known as tweets), which are text-based posts of up to 140 characters in length. Updates are displayed on the user’s profile page and delivered to other users who have signed up to receive them.
It is a [...]

Another great article from Mike French…
“Recovery & Doubles or Extra Workouts
People think that they need to do extra workouts EVERY day to get
faster results. This is simply not true.
Realize that your body has a FINITE amount of energy to
repair/build muscle and recover from your workouts. If you are
applying the PROPER intensity to your workouts, you [...]

Scott’s P90X Tips
Those familiar with P90X and have done a few P90X workouts know that P90X resistance exercises are nothing fancy. There are no gadgets, no gimmicks; just real basic workout moves push-ups, pull-ups, fly’s, squats, & lunges. The trick is INTENSITY and VARIATION. If you bring the INTENSITY required to put in the [...]

Do you exercise regularly? How many day a week do you exercise?
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If you do not exercise or exercise regularly please contact me and I will help you find an exercise program that fits YOUR lifestyle and schedule. Beachbody has many different fitness programs from Tony Horton’s 10 minute trainer to P90X (the most extreme!)
You CAN [...]

Fitness myths get started because we all react to exercise and diet a little different than anyone else. So what might work for you may not work for your friend, relative, etc., even if you both have the same goal.

Hey everyone,
If you’d like to find out how you can get 25% off of P90X and all of other Beachbody workouts, equipment, and supplements, click here for details.
You’ve all seen the list of equipment & supplements I recommend for P90X . If you’re planning on purchasing multiple items, the 25% discount can add up fast!
Save 25% [...]

Update for the last week: Sept 8-13th
Logged 128.94 miles on my bike during the week. I had been only going about 10-12 miles but Tuesday I surprised myself by going 24.12 miles! Wednesday I decided to ride out to my parents house (about 8 miles out of town) That trip ended up being 20+ miles. [...]

What is Team Beachbody?
Team Beachbody is where you get results. It is a proven combination of cutting-edge fitness programs,
simple-to-follow diet guidelines, effective supplements, and the most compelling peer support system ever created.

Your FREE membership includes:

Access to WOWY®, our online SuperGym™
Log in your workouts for the extra accountability you need to stick with your fitness [...]