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> <channel><title>Take the P90X challenge! &#187; Beachbody Fitness</title> <atom:link href="http://www.scottcolvin.com/category/beachbody-fitness/feed/" rel="self" type="application/rss+xml" /><link>http://www.scottcolvin.com</link> <description>Get in the best shape of your life in 90 days and I will show you how!</description> <lastBuildDate>Sun, 24 Apr 2011 10:40:57 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=</generator> <item><title>Does Shakeology help you loose weight and get all your daily nutrition in one healthy shake a day?</title><link>http://www.scottcolvin.com/2011/04/23/real-testimonials-results-using-shakeology/</link> <comments>http://www.scottcolvin.com/2011/04/23/real-testimonials-results-using-shakeology/#comments</comments> <pubDate>Sat, 23 Apr 2011 05:01:07 +0000</pubDate> <dc:creator>Scott Colvin</dc:creator> <category><![CDATA[Beachbody Fitness]]></category> <category><![CDATA[Nutrition and Supplementation]]></category> <category><![CDATA[Smoothies and other recipes]]></category> <category><![CDATA[Beachbody]]></category> <category><![CDATA[General Fitness]]></category> <category><![CDATA[health]]></category> <category><![CDATA[Shakeology]]></category> <category><![CDATA[shakes]]></category> <category><![CDATA[supplements]]></category> <category><![CDATA[vitamins]]></category> <guid
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class="addthis_toolbox addthis_default_style " addthis:url='http://www.scottcolvin.com/2011/04/23/real-testimonials-results-using-shakeology/' addthis:title='Does Shakeology help you loose weight and get all your daily nutrition in one healthy shake a day? ' ><a
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Take the guesswork out of nutrition with Shakeology, a premium meal replacement shake that combines many of nature's most health-boosting ingredients, including real food sources of vitamins, minerals, fiber, antioxidants, plus protein and phytonutrients to help rebuild muscle, maximize cellular health, eliminate toxins, and keep blood sugar from spiking.*
It even comes in two delicious flavors to make the nutrition you need the nutrition you want.
This stuff is REALLY tasty! I love chocolate and this is the best tasting shake I have ever tried! -Scott<div
class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.scottcolvin.com/2011/04/23/real-testimonials-results-using-shakeology/' addthis:title='Does Shakeology help you loose weight and get all your daily nutrition in one healthy shake a day? ' ><a
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isPermaLink="false">http://www.scottcolvin.com/?p=954</guid> <description><![CDATA[<div
class="addthis_toolbox addthis_default_style " addthis:url='http://www.scottcolvin.com/2011/03/22/day-two-p90x-plyometrics/' addthis:title='P90X Day Two Review! Plyometrics kickin&#8217; my butt! ' ><a
href="//addthis.com/bookmark.php?v=250&#38;username=xa-4d2b47597ad291fb" class="addthis_button_compact">Share</a><span
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class="addthis_button_preferred_4"></a></div>If  you play a sport that involves a ball, a court, a playing field, or basicly any sport, then P90X Plyometrics will GREATLY improve your performance. I look forward to snow skiing someday after doing Plyo for a while. I know it will really improve my ability to carve nice turns on the slopes! Any sport like soccer or football where you have to cut quickly will really improve. This stuff really targets those muscles!<div
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url="http://www.scottcolvin.com/wp-content/uploads/2009/03/MVI_1377.avi" length="5109776" type="video/avi" /> </item> <item><title>Back in the Saddle! Round Two of P90X Started Yesterday!!</title><link>http://www.scottcolvin.com/2011/03/22/round-two-starts-today/</link> <comments>http://www.scottcolvin.com/2011/03/22/round-two-starts-today/#comments</comments> <pubDate>Tue, 22 Mar 2011 06:00:00 +0000</pubDate> <dc:creator>Scott Colvin</dc:creator> <category><![CDATA[Beachbody Fitness]]></category> <category><![CDATA[P90X]]></category> <category><![CDATA[10 Minute Trainer]]></category> <category><![CDATA[Back]]></category> <category><![CDATA[Beachbody]]></category> <category><![CDATA[Chest]]></category> <category><![CDATA[Coaching]]></category> <category><![CDATA[Date]]></category> <category><![CDATA[e-mail]]></category> <category><![CDATA[exercise]]></category> <category><![CDATA[Extreme]]></category> <category><![CDATA[fitness coach]]></category> <category><![CDATA[Free coaching]]></category> <category><![CDATA[General Fitness]]></category> <category><![CDATA[Hip Hop Abs]]></category> <category><![CDATA[home]]></category> <category><![CDATA[home business]]></category> <category><![CDATA[join]]></category> <category><![CDATA[men]]></category> <category><![CDATA[mentoring]]></category> <category><![CDATA[new]]></category> <category><![CDATA[One]]></category> <category><![CDATA[Pictures]]></category> <category><![CDATA[recovery]]></category> <category><![CDATA[results]]></category> <category><![CDATA[review]]></category> <category><![CDATA[round two]]></category> <category><![CDATA[Scott Colvin]]></category> <category><![CDATA[Start]]></category> <category><![CDATA[store]]></category> <category><![CDATA[success]]></category> <category><![CDATA[tony horton]]></category> <category><![CDATA[Update]]></category> <category><![CDATA[workout]]></category> <category><![CDATA[www.scottcolvin.com]]></category> <guid
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class="addthis_toolbox addthis_default_style " addthis:url='http://www.scottcolvin.com/2011/03/22/round-two-starts-today/' addthis:title='Back in the Saddle! Round Two of P90X Started Yesterday!! ' ><a
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class="addthis_button_preferred_4"></a></div>Round Two Day One Video greeting March 21st was the first day of my second round of P90X. I hit the first day of P90X Chest &#38; Back pretty hard  in the  morning. I had taken almost two years off (unintentionally) since doing P90X before so it was much harder to get back in the [...]<div
class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.scottcolvin.com/2011/03/22/round-two-starts-today/' addthis:title='Back in the Saddle! Round Two of P90X Started Yesterday!! ' ><a
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isPermaLink="false">http://www.scottcolvin.com/?p=956</guid> <description><![CDATA[<div
class="addthis_toolbox addthis_default_style " addthis:url='http://www.scottcolvin.com/2009/04/16/kenpo-x-a-fun-cardio-workout/' addthis:title='P90X Review &#8211; Kenpo X: A fun cardio workout. ' ><a
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class="addthis_button_preferred_4"></a></div>Scott Colvin&#8217;s P90X Results. Video slide show of my before and after pictures.. You can have great results too! Beachbody has many home fitness programs to fit many tastes and goals.  Every program has a nutrition guide and with Beachbody you are not alone. From WOWY online Super-gym Success Buddies to the many Beachbody coaches [...]<div
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