Getting ready for my 25th High School reunion.
My 25th High School reunion is coming up in June of 2009! Excitement is already building though our reunion group on Facebook. Several people connected via Facebook and we started talking about the last reunion and how there were only about 30 people there and how much people had changed in 25 years. A lot of people had changed dramatically since I saw them 25 years ago!
One reason many people use as an excuse to avoid these reunions is that they may have gained a few (or a LOT) of weight since they were in High School.
I HAVE A GREAT SOLUTION FOR YOU!
(Not a earth-shaking surprise here!) EXERCISE!!! ALL IT TAKES IS 90 DAYS!!
I am going to be finishing my 2nd round of P90X about June so I am going to be in fantastic shape when I go to the reunion. Isn’t that the way to go to a reunion? Making all the ladies notice how fit you are and all your old beer-belly high-school buddies envious!!
The great thing is that it only takes 90 days to get in the best shape of your life, even better than when you were in High School even!
Beachbody has many different DVD based home fitness programs that cover many tastes and fitness levels. I talk about P90X the most because that is the program I am on now. If you like Hip Hop music and want to burn calories in a fun way, Beachbody has a program called Hip Hop Abs for you! Those pressed for time, we have 10 Minute Trainer, a complete set of exercise programs that run 10 minutes each. Got 10 minutes?, Do a program. Got 20 minutes, do two. Very quick and easy to fit some exercise into your day! Check out the Beachbody store here for a complete catalog of all the Beachbody programs.
One important part of the program is the P90X nutrition guide. (actually EVERY Beachbody program has its own eating/nutrition guide.) The basic fact is that to loose weight and get in shape is that you must BURN more calories than you take in AND supply your body with the right building blocks (food) to re-build your body after your workouts.
Everyone want to look their BEST for a family or High School reunion. Why not invest in your future health and make a resolution to start eating better and start a fitness program. Your body will thank you!
Had a blast at my reunion and I looked and felt great going. I got quite a few great comments and had a few great conversations about my P90X transformation!
You don’t have to fear a High School or College reunion!
Any comments? Questions? Feel free to contact me at [email protected] or comment below!
Scott Colvin is an Independent Team Beachbody Fitness Coach
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Contact me by e-mail [email protected]